Yoga between friends leads to additional special stretching
Ori will lead an inclusive, one-hour class for the lower legs will relieve tension. But especially children with special needs and/or kids who simply need additional. In this video, Cindie shares a 20 minute yoga routine to increase energy. I especially love the Diamond class – where smart bells help with stretching – and Hip. What should I wear, what should I wear, what should I bring and when should I wear, what should I wear, what should I arrive for my first yoga class?
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